Marinated with Greek yoghurt and a handful of spices, this Greek chicken recipe has robust flavour! We use cookies to ensure that we give you the best experience on our website. Remove the chicken from the pan and allow it to rest tented with foil for 5 minutes before serving. When I am trying to eat healthy and up my protein intake for the day, I usually look at making chicken kabobs or marinating chicken breast for the grill. Peel and mince garlic; add garlic to the yogurt. Being that I really don’t enjoy yogurt on it’s own, this kick ended as quickly as it began (leftover yogurt often goes to waste in our home, even the girls can be hit-or-miss with it). The Greek marinade also does double duty as a delicious salad dressing. Cook Time: 1 hour. https://nutritiouslife.com/recipes/greek-yogurt-marinated-chicken My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. When I made this grilled chicken last week, I almost whipped up a side of Tzatziki sauce (which would have been excellent), but I took a little detour and made this dill Greek yogurt dip or sauce on the side.. Prep Time 10 mins. You will love this healthy, protein packed summer meal. Dip chicken lightly in egg, then dredge in flour mixture to coat well. We use cookies to help deliver a better website browsing experience. This Greek Marinated Chicken is it. Finally summer is here! My method is to start with a slightly higher temperature, grill for 5 minutes or so, and then reduce the heat. If using wooden skewers, soak them in water for 15 minutes. In a medium bowl, whisk together the olive oil, Greek yogurt, lemon juice, lemon zest, balsamic vinegar, garlic, thyme, oregano, parsley, rosemary, salt, pepper, paprika, and onion powder. They are also super easy to clean. Juice that lemon into the … … https://morethanmeatandpotatoes.com/greek-yogurt-chicken-marinade This easy Dutch Oven Lemon Greek Yogurt Roasted Chicken is a simple but stunning roast chicken preparation that is supremely easy, but delivers the most tender, juicy, roasted chicken you'll ever eat! Place the chicken pieces in a freezer bag or a bowl and set aside. Add the Greek yogurt and olive oil to a medium size bowl. Marinate the chicken. Bake until the internal temperature reaches 160-165 degrees Farenheight. Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling! Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … Calories: 237 kcal. Boil any used marinade first to kill any harmful bacteria or set aside a portion of the marinade to use later before adding raw meat or poultry into it. Just stir together some dried herbs & spices plucked straight off the shelf and combine … Soooo tangy and delicious! Thread the chicken onto the skewers. Greek yogurt marinated chicken is the KEY to incredibly moist, tender and juicy chicken!!! Allow the chicken to come to room temperature. Lightly oil the grates and grill over medium heat starting with the skin side down and turning half-way through the cooking time. Fry the chicken starting with the skin side down and turning half-way through the cooking time. https://usa.fage/recipes/greek-yogurt-marinated-fried-chicken You can substitute Greek yogurt if that’s what is in your fridge, but squeeze in a bit more juice to thin it enough to coat the chicken. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Buy Chicken Drumsticks and Chicken Thighs online on Licious. Anything that I can do a day ahead is freaking fantastic. Try serving it on salads, gyros, sandwiches, pasta, and pizza. Cover and refrigerate for at least 30 minutes, up to 3 hours. When oil reaches 350℉, carefully lower the chicken pieces in batches into the oil. I love finding new recipes and serving them to friends and family. Use fresh ingredients whenever possible. To cook on the stovetop, heat a cast-iron skillet over medium-high heat. Thread the chicken strips onto 6 metal skewers, 2 strips per skewer. You also have the option to opt-out of these cookies. Chicken is marinated in Greek yogurt, cinnamon and curry powder then roasted in a skillet. Instead of the buttermilk, egg, and flour mixture I use to coat my fried chicken, this chicken’s breading is nothing more than yogurt and very light breadcrumbs. They were all different and tasty in their own way. Roast the breasts (uncovered) until they register 160° F, about 50-60 minutes depending on the size … Sprinkle with (kosher) salt. Yogurt-marinated chicken tenders, packed with flavor from warm spices, and loaded into a pita wrap with homemade tzatziki sauce and all the fixings you love! Marinate the chicken for at least 30 minutes and up to 3 hours in the refrigerator. The yogurt is also not just a protein source like the chicken … https://foodinbrief.com/greek-yogurt-marinated-grilled-chicken This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Sometimes I add parmesan, and occasionally onions and spinach to sneak in extra veggies. 1. Yogurt marinated and Greek spiced chicken grilled to perfection and dipped in homemade tzatziki sauce. Thyme Theme by Restored 316. Because it’s pretty thick, start by thinning the Greek yogurt with water, stock, lemon juice, olive oil, or a combination. The yogurt is also not just a protein source like the chicken thighs, but also an excellent source of selenium, phosphorous and Vitamins B2 & B12. Squeeze any extra air out of the bag and seal it. You can revoke your consent any time using the Revoke Consent button. This Greek-Style Lemon Yogurt Chicken is an explosion of flavor! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The chicken can be marinated for as little as 30 minutes or up to overnight. Arrange the chicken in a single layer on the prepared baking sheet. If you try this recipe, let me know! This lightning-quick Mediterranean style marinade comes together lickety-split. Remove the chicken from the marinade, scraping off any excess; discard the marinade. Serve the chicken in a pita to create a delicious chicken gyro, with rice, over salad, or with tzatziki sauce. This information comes from an online calculator. This information is provided as a courtesy and is an estimate only. Prep Time: 1 hour. Servings: 5. Infused with lemon, garlic with just a touch of mint, this yogurt marinade also doubles as an incredible yogurt sauce for the chicken! Heat the oil over medium heat until shimmering, about 3 minutes. (Can be done 1 day ahead) Greek Yogurt – As most of you know, Greek yogurt is higher in protein and lower in sugar than standard yogurt. Hello and welcome to my cooking adventure! Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. Stick with fresh herbs, garlic, and freshly squeezed juices and zests for the most flavor. These cookies do not store any personal information. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Pour yogurt into a mixing bowl. Marinate the chicken for at least 30 minutes. I always forget to presoak my skewers so I bought these reusable metal cable skewers that I absolutely love. I've upped the simple yogurt recipe with a simple and delicious greek style marinade of … For Greek, Italian, or baked in the refrigerator this lemony Greek yogurt marinade chicken. Are flexible which makes them easy to make sure to tag me @ RaspberriesandKohlrabi part acid plus herbs and flavors... With parchment paper or aluminum foil and whisk together are so juicy and moist, garlic. And somehow has never made it to rest tented with foil for 5 minutes serving! Yogurt-Marinated chicken Kebabs, a fantastic summer recipe that 's perfect for summer grilling greek yogurt marinated chicken will love this healthy protein... 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